Luxury, indulgent, rich relaxation for the mind, body and soul. Enjoy gentle tones of crystal sound bowls and chimes as you’re drawn into a dreamy relaxation and back.
Find me at the HopBarn through the winter months as we snuggle down for an indulgent evening of relaxation and ‘me’ time. These sessions really are a treat for the body and mind, and a gentle massage for the soul.
Our sound bath will lead with handmade alchemy crystal bowls made from pure clear quartz. They’re luxury both visually and audibly. These bowls speak to your body on a cellular level through vibrations and crystal alchemy, encouraging deep relaxation and tension release from the parts of the body you just can’t stretch into. The bowls are specifically created with healing intentions and sacred ash from ceremonies around the world to ignite the body and set your soul on fire. They’re special, and their song deserves to be felt as well as heard.
The session will include some very gentle reclined yoga stretches and breathwork on a heated wooden floor, cosy, while staring up at the wondrous craftsmanship of the lovingly restored barn, renovated by the current owners by hand, in the heart of rural Nottinghamshire. You’ll be drawn into muscular relaxation with gentle reclined yoga and breathwork, then into a guided relaxation where the alchemy of the sound bath will take over and your body will heal on a deeper level. You'll be transported through crystal tones and live vocal melodies to enhance true cellular level relaxation, before being guided back through pockets of silence. If it sounds dreamy, that’s because it is.
What to bring
Yoga mat (I have spares, let me know if you need to borrow a mat)
Cushion for comfort
Eye pillow (if you have one - again, I have spares)
Wear loose clothing or even pajamas :)
Feel free to bring any crystals you would like to charge with healing intentions
Address: The HopBarn, Hockerwood Lane, Southwell NG25 0PZ
Parking: Ample parking onsite. This site has a private car park tucked well away from the road. You’ll quite literally find yourself in the middle of nowhere.
Toilets available at the venue
NO EXPERIENCE NECESSARY! This is absolutely suitable for people who haven’t tried yoga or sound baths. Everything will be explained.
This session is NOT suitable for anyone with a pacemaker, suffering from sound induced epilepsy, or in the first trimester of pregnancy.
PLEASE NOTE: REFUNDS CANNOT BE GIVEN ON ANY OF OUR EVENTS OR WORKSHOPS DUE TO VENUE EXPENSES INCURRED.